Purpose in Life and Positive Thinking: Increase Well Being and Reduce Risk of Dementia

 

Evidence is accumulating that demonstrates the important role of personal meaning in well-being and quality of life.

The paper linked below introduces a meaning-centered model of well-being consisting of three factors: positive affect, personal growth and reduction of negativity.  Study theorizes that having meaning in life and purpose is a key to life as it:

• contributes to well being

• a preventive and protective factor

• provides hope in extreme situations

Purposes intervention programs to improve the quality of life that include meaning-enhancing exercises and activities. 

The Positive Psychology of Meaning in Life and Well-Being


Purpose in Life and Alzheimer's: The following study links having a purpose in life reduces the risk of Alzheimer's disease.

http://archpsyc.jamanetwork.com/article.aspx?articleid=1151486